Can coffee or a nap make up for sleep deprivation? A psychologist explains why there’s no substitute for shut-eye

A cup of coffee might provide you some pep, but it won’t fully make up for lost sleep. nopponpat/iStock via Getty Images Plus Kimberly Fenn, Michigan State University There is no denying the importance of sleep. Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects on […]

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For today’s edition of “Deal of the Day,” here are some of the best deals we stumbled on while browsing the web this morning! Please note that Geeks are Sexy might get a small commission from qualifying purchases done through our posts (as an Amazon associate or a member of other affiliate programs.) –Up to […]