Feeling stuck in the middle of a project? You’re not alone! Motivation often peaks at the beginning and end, but the middle can feel like a slog. Psychologists call this the “stuck in the middle” effect, where progress feels slow and discouraging. But there’s a way out!

This insightful video explores the psychology behind motivation and offers practical tips to overcome obstacles, from breaking goals into smaller steps to finding a supportive community. Whether you’re working on a term paper or tackling global challenges, the key to progress is taking action—no matter how small.